Stay at your best for longer.
Most people find out they’ve lost strength or balance the hard way: a fall, a stiff back, a flight of stairs that used to be easy. We think everyone should be able to see how their body is holding up, today, for free, and know exactly what to do about it.
Longevity, measured by how you move
Living longer matters. Living well for longer matters more. The years you can travel, lift your grandkids, play your sport and get up off the floor without thinking about it come down to functional fitness: strength, balance, mobility, endurance and a quick mind.
Decades of research link these abilities to how people age.1 Yet most people have never had them measured, and the tools that do measure them usually live in labs, clinics and expensive devices.
Your body doesn’t age all at once
Your balance might be slipping while your strength holds steady. Your endurance might be ahead of your age while your mobility falls behind. Each part of how you move ages at its own pace, which is why a single test, or a single number, can miss what matters most.
That’s why every Ultrevity check looks at six areas side by side, and points to the one that needs attention first.
Small changes add up quietly
Decline rarely announces itself. A little less spring getting up from a chair, a little more wobble on one foot, a little longer to catch your breath. Each change is too small to notice, until together they aren’t.
Regular rechecks catch that drift early, while it’s still easy to turn around, and show you when your training is pulling things back the other way.
Low tech. High impact. Available to anyone with a phone and a chair.
What we believe
How it works
- Check. A guided 10-minute functional fitness check on your phone covers six areas, with safety questions first.
- Compare. Your results are compared with people your age, with the one area worth working on first.
- Train. A free 8-week plan built from your results, or your coach’s or clinician’s own program.
- Recheck. Every few weeks, see what improved and what’s next.
Who we work with
Our technology
Ultrevity is powered by PFLM™ Technology, our approach to turning simple movement tests into a clear, age-based picture of functional fitness, and into a plan. Everything we publish about health is grounded in peer-reviewed research and held to our editorial standards.
Get in touch
General and partnerships: support@ultrevity.com
Ultrevity provides functional fitness information, not medical advice.